An ingrown toenail may seem like a small problem, but anyone who’s experienced one knows how much discomfort it can cause. If you’ve ever had a throbbing big toe or trouble walking because of your toenail, you’re not alone. Ingrown toenails are one of the most common foot issues treated by podiatrists, and while they might start as a mild annoyance, they can quickly escalate if left untreated. Here’s why you shouldn’t ignore ingrown toenail pain and what you can do about it.
What Is an Ingrown Toenail?
An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin instead of over it. This typically happens on the big toe, but any toenail can be affected. Common symptoms include:
- Redness around the nail
- Swelling or tenderness along the nail edges
- Pain when pressure is applied or while walking
- Drainage of fluid or pus in severe cases
If untreated, an ingrown toenail can lead to a painful infection, making it difficult to wear shoes, walk, or engage in your usual activities.
What Causes Ingrown Toenails?
There are several reasons why toenails may become ingrown, including:
- Improper Nail Trimming: Cutting toenails too short or rounding the edges can encourage them to grow into the skin.
- Tight Footwear: Shoes that squeeze the toes can put pressure on nails, causing them to grow abnormally.
- Injury: Trauma to the toenail from stubbing, dropping something heavy, or repetitive stress (common in sports) can alter the nail’s growth pattern.
- Genetics: Some people naturally have curved or thick nails that are more prone to becoming ingrown.
- Poor Foot Hygiene: Excess moisture or sweat can soften the skin and make it easier for nails to penetrate.
When Should You See a Podiatrist?
While minor ingrown toenails can often be managed at home, certain signs indicate that professional care is necessary:
- Persistent pain or worsening symptoms despite home care
- Signs of infection, such as increased redness, swelling, warmth, or pus
- Recurring ingrown toenails in the same area
- Underlying health conditions like diabetes, poor circulation, or neuropathy
For patients with diabetes or other medical conditions that affect foot health, seeking early treatment is essential. Even a small infection can lead to serious complications.
Treatment Options
A podiatrist can provide safe and effective relief for an ingrown toenail. Treatment options may include:
- Nail Removal: For severe cases, a portion of the nail or the entire nail may be removed under local anesthesia. This relieves pain and prevents the nail from growing into the skin again.
- Antibiotics: If an infection is present, oral or topical antibiotics may be prescribed.
- Permanent Nail Solution: For recurring ingrown toenails, a procedure can be done to remove the problematic part of the nail permanently, preventing regrowth in that area.
- Padding and Offloading: For mild cases, your podiatrist may use padding or other techniques to reduce pressure and guide the nail’s growth.
How to Prevent Ingrown Toenails
Preventing ingrown toenails starts with proper foot care. Here are some tips to keep your feet healthy:
- Trim Nails Properly: Always cut toenails straight across and avoid rounding the edges. Use clean, sharp nail clippers to avoid jagged cuts.
- Choose the Right Footwear: Wear shoes that provide enough room for your toes to move comfortably. Avoid shoes that are too tight, especially around the toe box.
- Maintain Good Hygiene: Wash and dry your feet thoroughly every day. Keeping feet clean and dry helps reduce the risk of infection.
- Protect Your Toes: If you’re active in sports or work in environments with heavy objects, wear protective footwear to minimize trauma.
- Don’t Ignore Early Signs: If you notice redness, swelling, or discomfort around a toenail, take action immediately. Early intervention can prevent the issue from worsening.
Why Early Treatment Matters
Ignoring an ingrown toenail can lead to significant complications, particularly if it becomes infected. Infections can spread to the surrounding skin or even the bone, requiring more invasive treatment. Additionally, chronic pain from an untreated ingrown toenail can impact your daily life, making it harder to stay active and enjoy the activities you love.
Ingrown toenails are a common but often underestimated problem. By taking preventative measures and seeking prompt treatment when needed, you can avoid unnecessary pain and complications. If you’re dealing with an ingrown toenail or have questions about foot health, schedule an appointment with Montana Foot and Ankle today. Don’t let a small issue turn into a big problem—your feet will thank you!