Montana Foot & Ankle

Foot Care

Understanding Athlete’s Foot: Symptoms, Treatment, and Prevention

Athlete’s foot, medically known as tinea pedis, is a common fungal infection that primarily affects the skin on the feet. Despite its name, you don’t have to be an athlete to get it. This condition can be uncomfortable and persistent if not properly treated. This is something we receive so many questions about we wanted […]

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Why Would Someone See a Podiatrist? Understanding the Importance of Foot Health

When it comes to healthcare, our feet often don’t get the attention they deserve. They support us day in and day out, yet many of us only think about them when something goes wrong. This is where a podiatrist comes into the picture. But what exactly is a podiatrist, and why might you need to

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Understanding Sever’s Disease: A Guide for Parents and Young Athletes

Sever’s disease, medically known as calcaneal apophysitis, is a common cause of heel pain in growing children and adolescents, particularly those who are physically active. Despite its name, Sever’s disease is not an actual disease but rather a growth-related condition that can cause significant discomfort and hinder athletic performance. What is Sever’s Disease? Sever’s disease

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Great Low-Impact Workouts for Healthy Feet and Overall Wellness

As a podiatrist, I see many patients who need to maintain their fitness while protecting their feet and joints. High-impact activities like running or jumping can sometimes exacerbate foot pain, arthritis, or other lower extremity issues. Fortunately, there are numerous low-impact workouts that can help you stay in shape, improve your cardiovascular health, and strengthen

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Why Are My Feet Sore After Exercise?

Experiencing sore feet after exercise is a common complaint, especially among active individuals. Whether you’re an avid hiker exploring Montana’s picturesque trails, a dedicated runner clocking in miles, or simply engaging in your favorite sport, foot soreness can be a frequent and frustrating issue. Understanding the causes behind this discomfort is crucial for prevention and

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How to Choose the Right Socks for Different Activities

When it comes to foot health, the importance of choosing the right socks is often overlooked. However, the right pair of socks can make a significant difference in comfort, performance, and overall foot health. Whether you’re running a marathon, hiking in the mountains, or simply going about your daily routine, selecting the appropriate socks can

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The Strong Foundation: Exploring the Interplay Between Foot Health and Lifestyle

As we journey through life, our feet bear the weight of our every step, providing the foundation upon which we build our adventures. Yet, all too often, we overlook the vital role that foot health plays in our overall well-being. From the shoes we wear to the food we eat, every aspect of our lifestyle

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