Ankle injuries are common in sports with people of all ages. Sports that involve running, jumping, and sudden changes in direction like football, basketball, soccer, and more are some of the frequent offenders. Some of the most common sports-related ankle injuries include: When it comes to sports-related ankle injuries, it’s important to know when to […]

Cold temperatures can have a significant impact on your foot circulation. We know that here in Bozeman, Montana we can have cold, long winters. When the temperature drops, your body tries to keep warm by constricting blood vessels, including those in your feet. This reduction in blood flow can cause your feet to feel cold