As a podiatrist, I see many patients who need to maintain their fitness while protecting their feet and joints. High-impact activities like running or jumping can sometimes exacerbate foot pain, arthritis, or other lower extremity issues. Fortunately, there are numerous low-impact workouts that can help you stay in shape, improve your cardiovascular health, and strengthen […]

Experiencing sore feet after exercise is a common complaint, especially among active individuals. Whether you’re an avid hiker exploring Montana’s picturesque trails, a dedicated runner clocking in miles, or simply engaging in your favorite sport, foot soreness can be a frequent and frustrating issue. Understanding the causes behind this discomfort is crucial for prevention and

When it comes to foot health, the importance of choosing the right socks is often overlooked. However, the right pair of socks can make a significant difference in comfort, performance, and overall foot health. Whether you’re running a marathon, hiking in the mountains, or simply going about your daily routine, selecting the appropriate socks can

Heel spurs are a common foot condition that can cause significant discomfort and affect your quality of life. As a podiatrist, it’s crucial to help patients understand what heel spurs are, how they feel, and what steps can be taken to alleviate the pain. Here you will find the details of heel spurs, including their

The human foot, often taken for granted, is a marvel of engineering. It’s a complex structure that balances strength, flexibility, and resilience, enabling us to walk, run, and perform countless other activities. For podiatrists like Dr. Wright, a thorough knowledge of foot anatomy is essential. This guide looks into the intricate anatomy of the foot,

As we journey through life, our feet bear the weight of our every step, providing the foundation upon which we build our adventures. Yet, all too often, we overlook the vital role that foot health plays in our overall well-being. From the shoes we wear to the food we eat, every aspect of our lifestyle

As the sun begins to thaw out the last remnants of winter in Bozeman, Montana, locals are eagerly embracing the great outdoors. From hiking the picturesque trails of the Bridger Mountains to hitting the fields for some soccer or lacrosse, springtime in Bozeman calls for activity. However, with increased physical activity comes the risk of

With the summer season fast approaching, many of us are gearing up for outdoor activities, lake trips, and long days in the sun. However, for some individuals, the warmer weather also brings an unwelcome companion: sweaty feet. Excessive sweating, also known as hyperhidrosis, can not only be uncomfortable but also contribute to foot odor and

As a podiatrist, I encounter numerous misconceptions about foot health on a daily basis. From old wives’ tales to well-meaning advice from friends and family, there’s no shortage of myths surrounding our feet. Today, let’s embark on a journey to separate fact from fiction and debunk some of the most pervasive myths about foot health.

Pickleball, the rapidly growing sport that combines elements of tennis, badminton, and ping-pong, is capturing the hearts of enthusiasts worldwide. Its accessibility, social appeal, and relatively low barrier to entry make it a favorite among players of all ages. However, like any sport, pickleball carries its own set of risks, particularly to the foot and