Montana Foot & Ankle

Understanding Morton’s Neuroma: Causes, Symptoms, and Treatment Options

As a podiatrist, one of the more common conditions I encounter in my practice is Morton’s neuroma, a painful foot condition that often affects individuals who spend significant time on their feet. Whether you are an athlete, a lover of the outdoors, or someone who simply enjoys regular walks, understanding the nature of Morton’s neuroma […]

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What is a Podiatrist? Understanding the Role, Training, and When to See One

You’ve likely heard of podiatrists, but may not fully understand what they do, their level of expertise, or when you should visit one. Podiatrists play a critical role in healthcare, specializing in treating ailments of the foot, ankle, and lower extremity. Whether you’re an athlete, an active individual, or simply dealing with discomfort in your

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The Best Footwear for Active Lifestyles: How to Choose the Right Shoes for Your Feet

When it comes to staying active, your feet are the foundation of your mobility. Whether you’re hiking the rugged trails of Montana, jogging through local parks, or simply enjoying a walk through town, the right shoes are key to keeping your feet healthy and pain-free. As a podiatrist in Bozeman, Montana, I frequently treat foot

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Common Foot Injuries in Pickleball and How to Prevent Them

Pickleball is quickly becoming a favorite recreational sport, especially in communities like Bozeman, Montana, where outdoor activities and social engagement are highly valued. It’s an activity that combines the agility of tennis with the casual nature of ping pong. Whether you’re an avid player or just beginning, it’s important to be aware of the potential

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Safety Tips for Running as We Head into Fall in Bozeman, Montana

As fall arrives in Bozeman, Montana, runners are greeted with crisp mountain air, stunning foliage, and the anticipation of snowy peaks in the distance. The changing season offers a refreshing environment for outdoor activities, but it also presents unique challenges. Whether you’re running along the Gallagator Trail, exploring the paths near Hyalite Reservoir, or simply

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Understanding Stress Fractures in the Foot and Ankle: A Guide for Patients

Stress fractures are a common injury, especially among athletes and those who engage in repetitive activities. When these fractures involve the foot and ankle, they can be particularly debilitating due to the constant weight-bearing and movement demands placed on these areas. As a podiatrist, it’s crucial to educate patients about the causes, symptoms, diagnosis, treatment,

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Great Walks and Beginner Hikes in the Bozeman Area: Get Outside, Stay Healthy, and Explore Your Community

Living in Bozeman, Montana, offers a unique opportunity to enjoy the stunning natural beauty that surrounds us. Whether you’re an experienced hiker or just looking to get outside for a leisurely walk, Bozeman has something for everyone. As a podiatrist, I know the importance of staying active for our overall health and well-being. Walking and

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Caring for Blisters, Scabs, and Cuts on Your Feet: A Guide for Active Montanans

Living an active lifestyle in the beautiful mountains of Montana is an incredible experience. Whether you’re hiking, running, or engaging in outdoor sports, your feet are your most valuable asset. However, with all the rugged terrain and demanding activities, it’s not uncommon to experience blisters, scabs, and cuts on your feet. Knowing how to properly

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