Author name: Montana Foot and Ankle

Flat feet, also known as fallen arches, is a condition where the arches of the feet collapse, causing the entire foot to make contact with the ground. This can lead to foot pain and discomfort, not just in the feet but sometimes extending to the knees, hips, and lower back due to the misalignment it […]

As fall arrives in Bozeman, Montana, runners are greeted with crisp mountain air, stunning foliage, and the anticipation of snowy peaks in the distance. The changing season offers a refreshing environment for outdoor activities, but it also presents unique challenges. Whether you’re running along the Gallagator Trail, exploring the paths near Hyalite Reservoir, or simply

Stress fractures are a common injury, especially among athletes and those who engage in repetitive activities. When these fractures involve the foot and ankle, they can be particularly debilitating due to the constant weight-bearing and movement demands placed on these areas. As a podiatrist, it’s crucial to educate patients about the causes, symptoms, diagnosis, treatment,

Living in Bozeman, Montana, offers a unique opportunity to enjoy the stunning natural beauty that surrounds us. Whether you’re an experienced hiker or just looking to get outside for a leisurely walk, Bozeman has something for everyone. As a podiatrist, I know the importance of staying active for our overall health and well-being. Walking and

Living an active lifestyle in the beautiful mountains of Montana is an incredible experience. Whether you’re hiking, running, or engaging in outdoor sports, your feet are your most valuable asset. However, with all the rugged terrain and demanding activities, it’s not uncommon to experience blisters, scabs, and cuts on your feet. Knowing how to properly

If you’re an avid runner, you may have heard of or even experienced “runner’s toe,” a common condition that can be both painful and frustrating. Let’s explore what runner’s toe is, why it happens, how to avoid it, and what to do if you find yourself dealing with it. What is Runner’s Toe? Runner’s toe,

Embarking on a mountain biking or hiking adventure in Bozeman is an exhilarating way to connect with nature and challenge your physical limits. However, these activities come with their own set of risks, particularly to your feet and ankles. Being prepared with the right safety gear can make all the difference in ensuring a safe

Arthritis is a term that encapsulates a variety of conditions characterized by inflammation and stiffness in the joints. When it affects the foot and ankle, it can significantly impact mobility and quality of life. This blog aims to shed light on what arthritis is, its symptoms, how it is evaluated, and the available treatment options,

Blisters are a common yet often misunderstood condition that can affect anyone, from athletes to casual walkers. These fluid-filled pockets form on the skin, usually due to friction, heat, or other forms of irritation. While they might seem like a minor nuisance, improper care can lead to complications. Why Blisters Form Blisters typically develop when

When it comes to health and wellness, we often focus on diet, exercise, and regular check-ups with our primary care doctors. However, one critical area of health that is frequently overlooked is the care of our feet. As a podiatrist, I see firsthand the significant impact that foot health has on a person’s overall well-being.